James William
The smallest region in Italy, Umbria is one of the most authentic. Here, various eras reside side by side and the streets of its medieval cities are a wonder to walk through. Take a stroll through Città della Pieve, where the alleys are so narrow that they’re nicknamed Kisswomen Alley. This quaint hilltop village is also the birthplace of Perugino, the Renaissance Artist who taught Raphael.
Assisi
Umbria is a hilly region that’s home to beautiful towns, castles, and vineyards. Whether you’re a history buff, an art fan, or a foodie, there’s something for everyone here! Authentic Umbrian cuisine isn’t all about pasta and pizza, but rather local dishes made with fresh ingredients. Check out the Basilica of Saint Francis to see for yourself, then head back to your hotel to try some of the region’s best restaurants.
A modern Italian eatery with a twist, this place is set in an ancient stone building in the historic center. Its glass ceiling reveals the Roman ruins beneath it, making for a dining experience that’s both sleek and steeped in history. Try the meaty tagliata with potatoes and a glass of wine from nearby Orvieto.
Spello
Umbria’s rich soil yields incredible ingredients for its dishes. From the famous truffle (the king of Umbrian cuisine) to Norcia’s cured meats and local artisan cheeses, the region is a foodie’s dream. Umbrians are also proud of their simple cooking, born out of “cucina povera” and rooted in tradition with recipes that use the best quality raw materials. Modern chefs are using traditional dishes in new ways, experimenting with combinations and techniques.
In the heart of the city, Porta Venere, translated to Venus’ Gate, is a must-visit restaurant for its time-honored Hidden gems in Italy Umbria vacation guide. The menu includes local gastronomic delights such as tortelli di riso and ribollita. The restaurant serves seasonal specialties and offers a curated wine selection that is sure to please the most discriminating palates.
Orvieto
On a clear night, climb to the top of Orvieto’s city walls for sweeping views across the central Italian plains. It’s best to do this in the early evening when daytrippers have ducked back into their coaches and the streets are filled with local families, enjoying a pre-supper passeggiata. This hilltop town is famed for its tufa-stone church and is one of the most visited places in Umbria. A guided tour is essential to get the most out of this impressive building.
Montefalco is a great place to try some of the region’s wines, with both the traditional delicate and semisweet variety and a more recent dry version being cultivated in abundance here. Look for producers that use natural winemaking techniques. They’ll be happy to give you a tasting and explain the process.
Perugia
Known for its rich religious history, stunning architecture, and amazing wine, Umbria is a hidden gem in Italy. The region offers a variety of culinary specialties that are unique to the region, including its truffles and lamb ragu. Enjoy local wines paired with delicious food while exploring medieval towns and beautiful countryside. For a tasty appetizer, try the traditional torta al testo – an eggless flatbread cooked on a stone oven and stuffed with meats such as grilled sausages or prosciutto. Another popular dish is the strangozzi – handmade fettuccine noodles covered in a grating of black truffles or served with a flavorful lamb ragu.
Visit Assisi, the birthplace of St. Francis of Assisi, and admire the beautiful Basilica of San Francesco. Stroll through Spello, a picturesque hilltop town with breathtaking views and charming cobble streets.
Lake Trasimeno
While Tuscany has long been the poster child for “la dolce vita”, Umbria is gaining in popularity as an authentic Italian region. The Umbrian countryside is dotted with rustic agriturismos and wineries that produce traditional wines using natural methods.
The region’s Authentic Umbrian cuisine is rooted in cucina povera, the peasant cooking that emphasizes making the most of local ingredients. Pork, cured meats and local olive oil are popular staples. And Umbrian farmers grow traditional vegetables, grains and legumes, including farro, black celery and Cannara onions. Explore the quaint medieval town of Spoleto and its eye-catching Roman aqueduct. Then, head to the enchanting lake Trasimeno, where placid days and festivals are enjoyed by the locals. The small islands of Tuoro sul Trasimeno, Castiglione del Lago and Passignano sul Trasimeno offer picturesque views and beautiful beaches.
Conclusion
Discover the medieval hilltop town of Spello, a treasure trove of architecture and artwork. Admire the stunning cathedral, explore the underground city and try Orvieto wine. Taste authentic Umbrian cuisine, which was influenced by cucina povera (peasant cooking) and relied on grains, seasonal vegetables, pork, cured meats, and local olive oil.
