How much red wine can you drink?

After a few glasses of wine, the conversation started to flow and everyone is having a good time. But you know that whenever the bottle is in front of you, each glass (or maybe even the third or fourth glass) tastes just a bit better than the last. Yet you realize that if you continue on this path, you may get a little too tipsy. Are you wondering how much red wine you can drink before being over the limit? Judging by your look, I’m guessing that might be your question.

Drinking wine has become so popular that it is served in many social situations and parties. And now even children are encouraged to drink wine. You might think that this is harmless, but you need to know that there are limits to the amount of red wine you should be drinking.

when to drink wine chart

There are a number of reasons why people drink wine, and many of them do so in moderation. Most people usually drink one glass of wine at dinner without any problems. But others start having more than a glass of wine per dinner. The problem with this is that you don’t know when to stop drinking. Although everyone can consume different amounts of wine, there is a limit to the number of glasses you should be drinking.

What are the limits for red wine?

There are no official limits for wine consumption among adults. However, most doctors will advise people to drink 1 glass of wine per day for women and 2 glasses of red wine per day for men. Note that what is considered a “glass” can vary between countries or even between hospitals. You should also note that when drinking alcohol, moderation is always the key – meaning that you should drink with caution and control your drinking.

Why should I be concerned with how much red wine I can drink?

If you end up drinking more than the maximum daily limit of three standard glasses of wine within a two-day period, chances are you will be above the legal limit. There are situations when even one glass of wine might affect your driving, such as if you drive on an empty stomach or after heavy exercise.

What are the benefits of drinking red wine?

One of the most common types includes merlot. This kind of wine has good tannin levels and pairs well with lamb, duck as well as brie, and camembert cheese. Cabernet Sauvignon is another common type, one that is perfect for drinking on its own or with food. When it comes to merlots, a glass a day may be beneficial for your health. However, if you’re talking about cabernets, then one glass every two days might be a recommended limit as this type of wine is higher in alcohol and acidity values which may not be beneficial for health.

Conclusion

Sometimes, trying to make sense of numbers regarding how much wine you can drink can be a little confusing. Other times, it’s easy. How much wine you should drink depends on a number of factors, including your weight, gender, age and how quickly you are drinking the wine. Some drinks are considered standard servings, while others are smaller. Finally, remember that alcohol is a diuretic so it can give you the feeling that you’re less intoxicated even if you have more alcohol in your system.